Caroline

It’s hard to sum up how great and important my sessions with Karleigh have been.

When we started, I was going through very complex, very bad health problems. I knew I needed to exercise but I also needed support on how to make it work in my life and how to have the right attitude so I wasn't tearing myself down. It wasn’t as simple as ‘add exercise’ for me .. to regain health I had to change my life piece by piece. Karleigh was able to understand this, and was there to support me the whole way through. She has such an amazing poise and wisdom in herself and I felt like she was always able to effortlessly hold my issues and help me work through them. It feels like she has been through it all herself and draws upon that wisdom to truly and deeply help others.

During our sessions I’ve always felt like I have her full attention and care. She’s self aware, very kind and understanding which supported the sessions too.

She also has a wealth of knowledge regarding the body and provides very interesting insights and exercises to do. I’ve found that for me, she came up with a program that really drew on things I already had in my life and also suggested things that would fit in to my life well so it was more likely I’d do them.

I would not hesitate to recommend Karleigh to anyone considering to work with her. She will help you take a step forward in your life. Thanks so much Karleigh for your care and support.