Strength to
take you anywhere.

With well-functioning, healthy and strong foundations, you can build anything on top of that, you have freedom to play, you can improvise, you can be ready for anything.

 
 

PErsonal
Training

I work one on one with clients from a variety of journeys.

To help connect you with your moving body and peel back the layers to discover the joy and empowerment that can be felt. To help you build a practice.

Or help you with a practice you already have, to optimise it and dive deeper.

 

improvisation
in movement

Come as you are, be as you are.

 

outdoor
play

To connect with yourself, your environment around you, your family, friends, your playfulness.

I offer all kinds of outdoor events.

 

Locations

What spot works for you? Your place, your gym, our beautiful outdoors?

 

  • Caroline

    It’s hard to sum up how great and important my sessions with Karleigh have been.

    When we started, I was going through…

 

want to start something?

 

GET IN TOUCH

Via this contact form and let me know what you’re looking for.

have a chat

I’ll give you a call and we can chat it out, also to see if we’re a good fit.

Book it in

We get started with your training or we book you in for your event.

I acknowledge the traditional custodians of this land, and that Australian land was never ceded.
I offer my deepest respect and gratitude to Indigenous elders - past, present and emerging.